Report for Tuesday 5th of November 2019
Today I am 14202 days old and my weight is 83 kg. During the day, I consumed 1650.11 kcal coming from 95.95 g fat, 142.83 g carbohydrates and 48.31 g protein. Managed to do 0 push-ups, 0 crunches and walked 4704 steps during the day which is approximately 3.58 km.
Health
- Age (days)
- 14202
- Weight (kg)
- 83
- Height (cm)
- 173
Nutrition
- Calories (cal)
- 1650.11
- Fat (g)
- 95.95
- Carbohydrates (g)
- 142.83
- Protein (g)
- 48.31
Exercise
Media
Podcasts
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by Analysis duration: 1717 sec |
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by Darknet Diaries duration: 3829 sec |
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by Darknet Diaries duration: 5189 sec |
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by Danny In The Valley duration: 3096 sec |
|
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by Danny In The Valley duration: 2738 sec |
|
|
by Danny In The Valley duration: 3800 sec |
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by 50 Things That Made the Modern Economy duration: 578 sec |